Category Archives: motivation

Hope

Today is a day full of hope.

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A new pain a new gain

Back in November last year, after a pleasant 5km run around the base of Lion’s Head, I decided to commit to  The Two Ocean’s 22km trail run.  It was only the distance I focused on. I was a novice half marathon … Continue reading

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Two week’s in

So it’s now been two weeks since I declared my intention. In the intervening two weeks a lot has changed. And it’s snowed. A fair bit. So maybe I’m just a fair weather runner, but I can’t say my trainers … Continue reading

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A New Challenge; Day 1

Today I signed up today for the 2 Oceans Trail run. That’s one run. 2 oceans. 22km. I don’t naturally have the physique or stamina for long-distance running. But I’m nothing if not enthusiastic (well, sometimes), and since discovering that despite … Continue reading

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Ouch

Now that’s extreme motivation.           I know I’ll get up at the crack of dawn to go for run before a big meeting or presentation, but taking a hammer to my own foot is pushing it … Continue reading

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Keeping on Keeping on

If this isn’t an example of motivation … I’m not sure what is.  

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Moving from ideas to impact is a long journey

For anyone who’s been looking closely (very closely), the backbone theme to this blog is that of motivation; How we create motivation, how we stay motivated and how we pick it up again when it drops off. In a previous … Continue reading

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