Back in November last year, after a pleasant 5km run around the base of Lion’s Head, I decided to commit to The Two Ocean’s 22km trail run. It was only the distance I focused on. I was a novice half marathon … Continue reading
Thanks to a friend who is fleet of foot, I’ve been motivated enough to sign up for the Paris 20km run on Sunday 14 October. Daunted? Just a little bit… Help keep me motivated
Digital Consultant by Day. Crime fighter by night.
Now that’s extreme motivation. I know I’ll get up at the crack of dawn to go for run before a big meeting or presentation, but taking a hammer to my own foot is pushing it … Continue reading